CWTA Northern Ireland
We are very exited to announce a brand new look for our website.  You can have a sneak preview here and let us know what you think here.

PLEASE NOTE:

Have a look at our class list to find the closest to you.

Check out:


Jane performed the Lao Jia form in Musgrave Park in Belfast.  Click here to see the video.

Jane performed a new fan form at the Ulster Hall in Belfast.  Click here to see the video.


Got an idea for a Saturday Seminar?  Let me know.


UPCOMING EVENTS! 
Free Practice
Come join us for a social Tai Chi practice. Visit our Free Practice page for information on our next session.

Click here for a full list of classes
We have been talking about it since the beginning of last year, and finally my techical support team have managed to pull themselves away from computer games and arguing on the internet to put together my Smoothie Diary page.

Since the beginning of 2014, I have aimed to have one smoothie a day.  They don't always taste great, but they are usual very tasty and the ingredients speak for themselves.  I always try to ensure that vegetables outweigh the fruit, to limit the sugar content.

I have been keeping a personal smoothie diary, noting the contents and rating the taste.  So I have decided to share my revelations with anyone who wants to read it.

I will try to add one smoothie a day, depending on how busy my schedule is, and hopefully inspire you to try your own concoctions.

Click on the entry to see details of your chosen smoothie.

Good luck!
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